I have a challenge for you!

It just dawned on me this morning as I was getting ready to teach my Beach Yoga class at Katepwa that July is more than half over!!  I hate to be the bearer of bad news, but summer is slipping away my friends! It was a HUGE wake up call to savour the rest of these warm summer days as much as possible!

That being said, I've been sitting in my studio working away at something very near and dear to my heart, and so as it arrives in your inbox this morning I will be taking the day off to rest and enjoy a day off in the warmth of the summer sun!

First a little context:

Not long ago, I began teaching Jade Egg classes live on Zoom.  The first time I taught live, I knew that this was the way I wanted to share this amazing practice with women.  I've been busy behind the scenes creating a way to do this and now it's ready!   Today, I'm launching the Wild + Divine Membership.

I won't go into too many details in this email because I want you to go and check it out yourself. You can do that here ---> https://www.robinjoy.ca/wildanddivine/

I started this membership because I adore live teaching.   I also wanted to offer women a convenient, affordable, and impactful way to maintain their sexual self care practice.  I know that I'm always much more consistent doing things like working out, going to yoga, and eating healthy when I have some kind of guidance, class to attend, or accountability.   This membership is a low stress, easeful way for you to show up for your vitality, aliveness and turn on on a regular basis. 

When I bought my Jade Egg,  had signed up for a 6 week course.   Don't get me wrong, it was amazing... but there's just something special about having consistent fresh content delivered in interesting and new ways.  Exactly the same reason why I've never really loved yoga videos.   I much prefer to get to a class - variety is key to keep me interested, engaged and participating.  That's why I love the idea of weekly live jade egg and tantra practices - knowing that these classes will always have their own unique flavour and feel excites me!   I think keeping things fresh like this will make it easy for you to stay fully engaged and committed to your sexual self care! 

Self care is definitely a trend right now (thank goodness!), and Wild + Divine is taking that trend and reminding you that you definitely don't want to miss taking care of the most important aspect of your overall health, happiness and well being. Sexual self care, in my opinion, ought to be the first stop! This is how we energize ourselves to take care of everything else.  Our sexuality is central to our creativity, our energy levels, our mood and our overall capacity to engage with the world in an embodied, pleasurable way.  I believe it's the foundation of every other self care practice. 

In the title of this blog post, I said that I have a challenge for you!  Starting today - will you put your sexual self care at the top of your priority list?  For one week, can you commit to at least 3 sexual self care practices?  If you're saying YES to this challenge, make sure to send me a quick note to let me know so that I can cheer you on! 

I'll be posting about the challenge on Instagram this week ( @robinhiltonyoga ) - so you can follow along there!  

Ways you can practice sexual self care:

1. Take 30 minutes to rub oil all over your body in an adoring and loving way.
2. Dance to your favourite song
3. Take at least 30 minutes for a self pleasure practice with no goal other than tuning into feeling pleasure
4. Do a Jade Egg practice, or join me LIVE on Zoom this Friday night at 8pm for a Jade PLEASURE practice.  

As far as challenges go... I think this one has the potential to be incredibly easy, and super pleasurable to follow through with! 

I hope that you have the most wonderful, pleasure filled week and I hope to see you online on Friday night or even better, I hope to see you inside my Wild + Divine Membership very very soon!