Now Booking ...
Are you looking for an engaging speaker or a transformative workshop for your yoga studio, an upcoming event or team building experience?
I am currently booking speaking and workshop engagements through 2019 and would love to add your organization or studio to my calendar.
With over 7 years of leading group experiences and a practical and effective mind body coaching practice, I offer profound, engaging, life changing experiences in multiple areas of self improvement, yoga, stress reduction, philosophy, sexuality and visibility.
Check out all of my speaking & workshop options available below, or send me a note to request a topic!
The Desire Map
When you think of the word “goals” what comes to mind? High fives or disappointment? Encouragement or anxiety? Based on Danielle Laporte’s best selling book, The Desire Map is a NEW way to set goals that feel good to make.
Level 1 Workshop - Clarity for how you want to feel in your career, your body, your creativity, your relationships and your spirit. Each workshop participant will receive a Desire Map workbook and will leave the workshop with 4-5 Core Desired Feelings that will guide your life decisions. (8 hours)
Level 2 Workshop - Using your Core Desired Feelings to set goals that are in alignment with feeling good. Truth is that we aren’t chasing the goal, we are chasing the FEELING we think we will have when we achieve the goal. So, what if you started feeling the way you wanted to feel FIRST, then set your goals? Revolutionary, heart based & practical. (6 - 8 hours)
The Fire Starter Sessions
I know you have dreams and fears about transitioning from j-o-b to earning in your own right. I want to help you say YES to your genius and stop doing all of the things that are getting in the way of making things that feel good to make. What matters is that you use your dreams as fuel to move you forward.
Based on the book by Danielle LaPorte, The Fire Starter Sessions is the permission slip you’ve been waiting for — to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with your love.
This workshop is perfect for yoga studios that are seeking inservice training for their contract instructors, for small business sales teams or mid level management teams. This workshop is also ideal for culture building around success, vision & goal setting. (8 - 10 hours)
Holistic Yoga - The Five Elements of Authentic & Pleasurable Living.
In this talk (45 minutes) or interactive workshop (90 minutes), I will introduce you to The Five Elements of Holistic Yoga and teach you how to utilize them in your every day life to help you feel more authentically yourself. When you are more in tune with who you are, you can make conscious choices to do things that make you feel good rather than spinning on the hamster wheel of stress & striving.
Workshop includes embodiment practices, enquiry work, meditation, breathwork & a postural practice.
Embodied Yin - Seasonal Living to Prevent Burnout & Maximize Creativity.
We are trying to live in a perpetual summer... and the truth is, it’s burning us out and is zapping our creative process as well. We can’t be 100% on, 100% of the time. Like nature, our bodies have natural rhythms. We ebb and flow like the seasons. And just like in nature, we need the letting go of fall & the hibernation and inward focus of winter to ensure for a healthy, vibrant spring and summer.
In this 45 minute talk or 90 minute workshop based on Taoist practice, I will guide you through how to recognize the different seasons in your body mind and how to cultivate home practices that support each season’s unique qualities.
Embodied Wisdom - A Journey into Tantra
Tantra is becoming one of the biggest, baddest, most delicious trends happening on the yoga scene. But, what is Tantra? Where does it come from? Is it really just all about sex?
Tantra isn’t just about sex (but, it is also about sex). Tantra is a world view in which all things are considered an expression of the Divine. It is rich with ritual, symbolism, and deep spiritual and embodiment practices.
This workshop (120 minutes) is a beginner level crash course on the history and philosophy of Tantra (from Classical to Neo, I’ll cover it all). It will include meditation, lecture, discussion, breathwork and physical practice with an eye to learning how we can utilize Tantra as a way to cultivate authentic, mindful living in the 21st Century.
Polarity - The Arc of Attraction
This 1 - 2 hour workshop for couples will explore a very central Tantric concept - polarity. The play of opposites. I'll be discussing the Divine Feminine, the Divine Masculine and then exploring all of the myths and misconceptions around each.
Explore how you can supercharge the excitement in your sex life by playing with the energy of polarity.
This is NOT about heteronormative ideas of sexuality -- and part of this workshop is showing how you can play inside of any relationship to feel more magnetism with your lover.
Jade Egg Foundation
In this 3 hour workshop, we’ll explore the history and purpose of the Jade Egg practice. Participants will learn how this practice and support them in having a vibrant, alive and turned on life and sexuality.
Learn the truth about this controversial, and incredibly powerful tool for sexual awakening.
This workshop will include some (fully clothed) practice with or without the jade egg (please come to the class with your egg inserted if you have one).