Are you looking for an engaging speaker or a transformative workshop for your yoga studio, an upcoming event or team building experience?
I am currently booking speaking and workshop engagements through 2018 and would love to add your organization to my calendar.
With over 7 years of leading group experiences and a practical and effective mind body coaching practice, I offer profound, engaging, life changing experiences in multiple areas of self improvement, yoga, stress reduction, philosophy, sexuality and visibility.
Check out all of my speaking & workshop options available below.
When you think of the word “goals” what comes to mind? High fives or disappointment? Encouragement or anxiety? Based on Danielle Laporte’s best selling book, The Desire Map is a NEW way to set goals that feel good to make.
Level 1 Workshop - Clarity for how you want to feel in your career, your body, your creativity, your relationships and your spirit. Each workshop participant will receive a Desire Map workbook and will leave the workshop with 4-5 Core Desired Feelings that will guide your life decisions. (8 hours)
Level 2 Workshop - Using your Core Desired Feelings to set goals that are in alignment with feeling good. Truth is that we aren’t chasing the goal, we are chasing the FEELING we think we will have when we achieve the goal. So, what if you started feeling the way you wanted to feel FIRST, then set your goals? Revolutionary, heart based & practical. (6 - 8 hours)
I know you have dreams and fears about transitioning from j-o-b to earning in your own right. I want to help you say YES to your genius and stop doing all of the things that are getting in the way of making things that feel good to make. What matters is that you use your dreams as fuel to move you forward.
Based on the book by Danielle LaPorte, The Fire Starter Sessions is the permission slip you’ve been waiting for — to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with your love.
This workshop is perfect for yoga studios that are seeking inservice training for their contract instructors, for small business sales teams or mid level management teams. This workshop is also ideal for culture building around success, vision & goal setting. (8 - 10 hours)
All women hold within them the power to be confidently visible, and irresistibly magnetic for their target clients. I use the archetype of the Seductress to teach women how to embody their deepest desires, and recognize their capacity to use pleasure and ritual as a way to live in alignment with their goals and dreams.
A 30 minute talk will introduce how I work with women who are stepping into visibility and offer some suggestions of practices and rituals they can start using right away followed by an interactive Q&A.
A 90 minute workshop is a playful and gentle interactive session that will include partner work, sharing, embodiment & movement practices, ritual practices, visualizations and enquiry tools designed to help women develop an inner ecology that allows them greater comfort with visibility in their work.
In this talk (45 minutes) or interactive workshop (90 minutes), I will introduce you to The Five Elements of Holistic Yoga and teach you how to utilize them in your every day life to help you feel more authentically yourself. When you are more in tune with who you are, you can make conscious choices to do things that make you feel good rather than spinning on the hamster wheel of stress & striving.
Workshop includes embodiment practices, enquiry work, meditation, breathwork & a postural practice.
We are trying to live in a perpetual summer... and the truth is, it’s burning us out and is zapping our creative process as well. We can’t be 100% on, 100% of the time. Like nature, our bodies have natural rhythms. We ebb and flow like the seasons. And just like in nature, we need the letting go of fall & the hibernation and inward focus of winter to ensure for a healthy, vibrant spring and summer.
In this 45 minute talk or 90 minute workshop based on Taoist practice, I will guide you through how to recognize the different seasons in your body mind and how to cultivate home practices that support each season’s unique qualities.
Tantra is becoming one of the biggest, baddest, most delicious trends happening on the yoga scene. But, what is Tantra? Where does it come from? Is it really just all about sex?
Tantra isn’t just about sex (but, it is also about sex). Tantra is a world view in which all things are considered an expression of the Divine. It is rich with ritual, symbolism, and deep spiritual and embodiment practices.
This workshop (120 minutes) is a beginner level crash course on the history and philosophy of Tantra (from Classical to Neo, I’ll cover it all). It will include meditation, lecture, discussion, breathwork and physical practice with an eye to learning how we can utilize Tantra as a way to cultivate authentic, mindful living in the 21st Century.