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Goals with Soul - Desire Map + Vision Board Workshop

  • Yoga Mala Regina, Sk (map)

You know your Core Desired Feelings, in fact you've been putting them at the centre of your life, and it's feeling good!

You know how you want to feel. And you’ve got a really good idea of what you can do, have, and experience — and think and believe — to help yourself feel that way. Every day. Some people go their entire lives on an autopilot of do-get-do-get, but you’ve just cracked a code to wide-awake living.

Now it’s time to take aim and devote yourself to actualizing what you want the most. Oooh yes, Goals.... with SOUL.

The Desire Map Workshop Level 2 is the practical application of the core desired feelings that you identified in the Level 1 Workshop. This is where clarity meets action. In the next level of the Desire Map process, you will:

1. Explore perceptions of goals and goal-setting in relationship to ambition, external approval, and “success.”

Most people will identify at least one pattern of behavior related to goal-setting that has been restricting their capacity for freedom. In this workshop, we create a sacred space that will help you meaningfully reorient your relationship with goals into one that helps you do, have, and experience what you most desire to feel.

As a skilled coach I will support you, ask the good questions and offer you a path to clarity that will take you deeper than you could ever go on your own.

2. Identify a handful of goals or intentions that are aligned with your core desired feelings and create a plan to support them.

You may want not want to set any goals. You might want to set one hundred goals that are attached to precise measurables. All of that is totally good with me. I am here to support you in your journey.


Intentions and goals are tools for liberation. So when we use goal chasing like a hammer, it can beat up on our self-esteem, relationships, and creativity. Setting the goal, pursuing it, and achieving the goal is supposed to feel good. If you’re going to set “goals to die by,” then, well, God bless ya. But there is a better way…

(Feeling good is the whole point.)


When you are clear on how you most want to feel, you turn traditional goal setting inside out. Constant racing for success creates habitual and unconscious goal-setting. The Goals with Soul workshop is going to help you relearn how to move toward your dreams — with trust and well-placed devotion. The more you choose your core desired feelings over your external objectives, the more content you will become.

Go after the goals that nourish your spirit, with your core desired feelings as the compass. Goals with Soul will energize you and, when you’re on track moving toward such goals, life will keep throwing synchronicities your way.

Feeling good is the whole point.


The best part? Once you've determined your goals or intentions we're going to get CREATIVE and make some Vision Boards to help you stay connected to what really matters.... feeling GOOD.

Goals with Soul – The Desire Map Level 2 Workshop
February 3, 2018
9am – 5:30pm

Prerequisite: You must know your Core Desired Feelings either through reading the book and determining them on your own or through attending a previous workshop with me, or any other facilitator.

Exchange: $130 +gst

* workbook provided

Sign Up here:

Earlier Event: January 26
Mini Manifesters
Later Event: February 16
Your Core Desired Feelings