All Levels flow yoga class to calm your nervous system, gently strengthen and improve mobility. In this class you’ll practice moving in synchronization with the breath to improve focus and calm your mind.
Date: April 8th - June 17
no class May long weekend.
TIme: 7pm All Levels Flow
Exchange: $60/10 classes or $10 drop in
* Must purchase a $5 community membership if you haven't attended classes at this, or any centre, this year.